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Coping with Pet Loss
Coping with Pet Loss
The grief of losing a pet is something only a pet owner can
truly understand. Animal companions share so much of our life, even if they
don't talk. Losing a pet can be unexpected or it could come in the form of terminal
illness. It might happen with death or divorce. Regardless of the way in which
you lose your pet, the loss is devastating. Only time heals the pain of loss,
but there are some things you can do to help the grief process.
Grieve. Grieving
a pet is natural. The important thing is to not hold it in. It is
acceptable to take a day or two off of work to help yourself greive. Though four-legged, this is a death of a
family member that you are dealing with.
Memorialize. Life
is short, and some things are worth making some extra time for. Give your pet
some extra devotion in it's last weeks if you have that option. Once your pet
has passed away, memorialize the pet. This will help all family members to feel
like the pet remains part of the family – especially children. You can write
about what you love and miss about your pet, make a scrapbook, create Christmas tree
ornaments or other memorials of your pet. Many families decide to cremate the
ashes of their pet and keep the ashes in the home. This is up to you.
Give yourself time. When
faced with the loss of a furry companion, we not only miss the love and
affection of our beloved friend, we also miss the comfort that only a pet can
provide. This makes many rush right out and try to heal their wounds (or their
child's wounds) with a new pet. It's best to give yourself some space; allow
yourself and your family to grieve the loss and avoid attempting to replace
the pet. This new pet might become a scapegoat for the emotions of grief.
Experts recommend a 3-6 month minimum time for new pets, depending on how well
you've navigated the grief cycle.
Remember that the loss of your pet can happen suddenly. The
most important advice is to make the most of each day with your pet, with lots
of playing, petting, and getting cozy. As tiring as your pet's constant need for
attention may seem now, you may find yourself missing it one day.
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