Invigorating, aromatic liniment with a hint of green soap and 5 essential oils. Helps relieve minor stiffness, soreness and inflammation. Also helps stimulate blood flow to sore ankles, knees, and tendons. Please read carefully. Recommended dilutions: 1. Body wash: dilute 1 ounce with 1 quart of warm water.Size is 32 Ounce. Dimensions are 2 X 4.88 X 7.75 Menthol 4%, Methylsolfonylmethane (MSM) 4 %, And Hyaluronic Acid (Sodium Salt) 10 Mg/ Fl. Oz. Plant Extracts Of Calendula And Rosemary, Oil Of Cajuput (Melaleuca Leucadendron), Alcohol, Water, Thickeners, Benzyl Nicotinate, Fd&c Yellow #5. UPC Code = 086621801929